Kinesiologist/Ergonomics
First, the Kinesiologist will review with you your health history, and determine your goals for improving your health and functional abilities. If you will be participating in an exercise program, you will be required to complete a Par-Q screening tool, to screen for health risks to participating in exercise. You may be asked to meet with your doctor, prior to participating in the exercise program, to ensure you will be safe and not at risk for health issues, or exacerbation of an existing injury.
If you require an ergonomic assessment in your workplace or home, this can be arranged with the Kinesiologist. An ergonomic assessment can help to prevent further aggravation of existing injuries or health conditions.
After you set your goals with the Kinesiologist, you will be provided with a personalized exercise, rehabilitative, or preventative health program that you can complete at home, independently. The Kinesiologist will continue to monitor and make upgrades to the program during your regular visits. All the exercises will be demonstrated and practiced in the clinic and during sessions, to ensure proper technique, safety, and to ensure they are appropriate for your needs. Once your goals for increased physical fitness, functional abilities, work performance, or preventative healthcare are accomplished, our goals are accomplished too!! You will be able to continue the program independently, and will refer all your family and friends to a Kinesiologist to help them live longer, healthier lifestyles also.
Go to the Forms
page to download the form(s) to bring
into the clinic on your 1st visit!
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